Puppy training pads | Dilating is messy to begin with, this saves you doing laundry. | Link |
Extra bath towel | Will stop you staining your sheets and mattress when sleeping. | |
Paper towels1 | Cleaning up after dilating. | These are the best I’ve found, ideally you want absorbency without them falling apart |
Dish soap or Toy cleaner | Cleaning dilators. | You don’t want to damage your dilators with other soaps, or get stuff into your very delicate area that might cause issues. Ideally this will be unscented/hypoallergenic Toy Cleaner. |
Baby bath or a large bucket | For salt baths, no point in running a whole bath, that would be a large amount of salt. | Something like this, big enough for your specific body size. You can find baby baths at baby supply stores or a variety of containers at bunnings if they are too small. |
Epsom salt (Magnesium Sulfate) | For your salt bath, regular salt is more expensive for the amount you use. | |
OTC painkillers | You are going to be in pain for a long time. | Remember to take these with food, they can cause damage to your stomach |
Flat inflatable cushion | Sitting is going to be painful for quite a while. | ROHO mosaic cushion was good, although it is expensive (I borrowed one from an acquaintance). There are cheaper options which I imagine are very similar. |
Lube | You need this for dilating everyday for ages, I have used litres. | This is the one I have used for the majority of my experience. *Also see my section on Lube. |
Hand mirror | A phone is not good enough for this in my experience, if you want to know what’s going on down there properly this is a necessity. | |
Menstrual pads | You will have a lot of discharge. | You can get pads that are basically nappies, maternity pads, or thin sport ones that are barely there. I bought a variety. |
Wet wipes | Bed bath / wiping. | For a bed bath in the hospital, it feels nice after not being able to shower for days. Also, wiping your butt is now your enemy, these will make the experience less painful (Reminder: wipes are not flushable). |
Dilators | Kieran does not provide substantial ones for long term. | See my section on dilators. |
Ear plugs | The leg compression machine you have to wear for several days/nights is very loud. | |